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THE SOMAJounral

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A SPACE WHERE CREATIVITY, ALIGNMENT, AND WELL-BEING COME TOGETHER.

Welcome to the Soma Journal—a collection of reflections, ideas, and insights from my journey.

Here you'll find thoughts, stories, and practices organized into three themes:

Vastu – reflections on how the energy of space influences our lives and what I've learned through studying and practicing this ancient design wisdom

Creativity – musings on the healing power of creative expression and the lessons that unfold through Intentional Creativity® and personal exploration

Wellness—practical and nourishing recipes, rituals, and holistic practices that support body, mind, and spirit—is drawn from my experience in healing and self-care. These are tools you can use to take charge of your well-being.This space is where I share what has moved, supported, and inspired me, with the sincere hope that it may do the same for you, sparking new insights and experiences.

Check back soon

Once posts are published, you’ll see them here.

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