WORKSHOPS
WORKSHOPS FOR EVERY OCCASION
GATHER And CREATE
Are you feeling called to host a soulful, creative experience for your community, clients, or circle of friends?
Whether you prefer the comfort of your own space or the energy of a new location, I offer personalized workshops and retreats for groups of 5 or more, held either online or in a location of your choice. Each gathering is intentionally designed to meet your group where they are.
Below, you'll find a sampling of workshops I've previously offered. This list continually evolves, with new classes and themes being developed regularly. Each workshop is rooted in Intentional Creativity®, designed to provide a meaningful experience of reflection, expression, and transformation.
Upcoming WORKSHOPS
Check out the upcoming classes and workshops listed below!
I offer both online and in-person options for your convenience.
New CLASS!
PAINT YOUR ANIMAL ALLY
a Creative + Intuitive Art Experience
There’s a quiet wisdom in all of us. Sometimes it shows up as an image, a feeling, or the sense of something walking with us. In many traditions, that presence is known as an animal ally.
This small-group workshop is an invitation to meet yours.
Through a guided inner journey and layered painting process, you’ll explore the energy of the animal that’s here to support you.
No art experience is needed. Just bring your curiosity.
What You’ll Experience
✨ Guided journey to connect with your animal ally
✨ Journaling prompts to reflect on what it represents
✨ Layered painting process using acrylics on 9x12
watercolor paper
✨ A calm, supportive space to explore and create
Please wear paint-friendly clothes (smocks provided).
No art experience is needed—just a love of color, curiosity, and a willingness to listen inward.
SOMA Sessions
Short-format classes (2-4 hrs) are designed to spark insight and creativity.
Great for first-time students or returning students seeking a creative refresh.
We typically use watercolor paint or pencils, soft pastels, or acrylics on watercolor paper.
Each class description includes specific details about the materials we’ll be working with.
Materials are provided unless otherwise noted.
SOMA Day Retreats
Full-Day or Multi-Day Creative Immersions
Soma Day Retreats are intentionally designed to support deeper exploration through painting, journaling, and guided reflection.
In these full-day (6–8 hours) or multi-day (1–3 days) workshops, you will focus on a meaningful theme, such as release, intention, or reconnecting with your inner wisdom, while moving through a 13-step Intentional Creativity painting process.
We’ll work on canvas using acrylic paints, creating space to move through each layer with presence and purpose.
These sessions invite you to relax, tune in, and express yourself in a supportive, creative environment. You’ll leave with a completed painting and meaningful personal insight.
All materials are provided unless noted.
No experience is needed—just a willingness to explore.
CLIENT TESTIMONIALS
CLIENT Love
"I never thought I could paint—but now I can't get enough. Lisa's workshop was unique, healing, and so much fun. I still find myself staring at my Muse painting, discovering what she wants to say. Lisa was amazing—she showed me how to express what was in my mind through the brush. I can't wait to join another workshop!"
-Devon.
"Lisa's workshops bring such calm and clarity. Her loving guidance makes the process accessible to everyone—no matter your experience. I've worked with her several times and always leave feeling more connected to myself and my creative voice."
-Denise.
"Sunday morning healing session. I loved being inspired by Lisa. I had no idea what this would bring out for me. You gave me such a gift. The insight, connection, and healing that came from the experience with you was a treasure. Thank you!"
-Erin
Custom WORKSHOPS
PRIVATE AND CUSTOMIZED WORKSHOPS: Create Your Retreat, Workshop, or Class
I will use Intentional Creativity® and other transformational practices to co-create a meaningful experience that aligns with your theme, intention, and timeframe.
Whether you're gathering with friends, clients, or your community, I'll collaborate with you to design a personalized, creative experience available online or in person.
NO ART EXPERIENCE NECESSARY!
HOW IT WORKS:
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Gather a group of 3–15 participants (or more for larger events).
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Choose a workshop from my existing offerings, or suggest a theme, and we'll work together to create something new.
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We'll finalize a schedule and price based on your needs, format, and materials.
WHAT TO EXPECT:
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Each gathering includes journaling, guided reflection, painting, and storytelling.
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Participants move through themes such as inner wisdom, happiness, release, clarity, intention, and personal empowerment.
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These creative experiences can unlock insight, provide healing, and support transformation.
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All materials are provided for in-person events unless otherwise noted.
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Participants receive a materials list in advance for online sessions and are expected to use their own supplies.
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FORMAT OPTIONS:
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SOMA Sessions (2–4 hours): Short-format classes designed to spark insight and creativity.
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SOMA Day Retreats (5–8 hours): Full-day workshops focused on deeper themes.
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Multi-Day Retreats (1–3 days): Immersive experiences using the 13-step Intentional Creativity® process, with time to integrate each layer of the painting and reflection process.
LOCATION OPTIONS:
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In-person: Private homes, yoga studios, healing clinics, community centers, or rented spaces.
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Online: Via Zoom (materials list sent in advance).
WHO IS THIS FOR:
These workshops are for everyone, including:
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Women's circles, healing or wellness groups
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Corporate teams seeking a meaningful, creative connection
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Birthdays, milestones, or "just because" gatherings, Girls' night-in
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Individuals seeking a personalized, one-on-one creative session
Absolutely no artistic skill is required—just a willingness to be present and explore.
Customized group sessions and special group rates are available; please don’t hesitate to inquire.